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Beef Brisket, Flat Half, Lean+Fat, Choice, Braised, 1/8'' Fat |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - One serving has a total Calorie count of 1219 Calories. This breaks down as 717 Calories from Fat, 0 Calories from Carbohydrate, and 469 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - The Total Fat grams for one serving is 79.63 grams. Of this, 33.62 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 46.01 grams are unaccounted for.
Cholesterol - One serving has 327.2 mg of Cholesterol.
Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.
Protein - For Protein, one serving of this food has a total of 117.22 grams.
Minerals - At this serving size Calcium is 65.44 mg and Iron is 10.06 mg. In addition, this food has 928.43 mg of Potassium and 188.14 mg of Sodium in each serving.
Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
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