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Beef Brisket, Flat Half, Lean+Fat, Select, Raw, 1/8'' Fat |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - Total Calorie count at this serving size: 1297 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 940, Calories from Protein = 334, and Calories from Carbohydrate = 0.
Fat - The Total Fat grams for one serving is 104.39 grams. Of this, 42.13 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 62.26 grams are unaccounted for.
Cholesterol - There are 380.7 mg of Cholesterol in each serving.
Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.
Protein - For Protein, one serving of this food has a total of 83.52 grams.
Minerals - There are 7.05 mg of Iron and 79.9 mg of Calcium in each serving of this food. In addition, there are 272.6 mg of Sodium and 1273.7 mg of Potassium in this food.
Vitamins - This food is not a significant source of Vitamins C or A.
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