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Beef Brisket, Flat Half, Lean+Fat, Choice, Raw, 1/8'' Fat |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - One serving has a total Calorie count of 1202 Calories. This breaks down as 865 Calories from Fat, 2 Calories from Carbohydrate, and 315 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 96.13 grams. Of this, 38.8 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 57.33 grams are unaccounted for.
Cholesterol - There are 351.54 mg of Cholesterol in each serving.
Carbohydrates - For this food, the total Carbohydrate count is 0.52 grams, with no Sugar and there is no Fiber. There are 0.5 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - There are 78.64 grams of Protein in each serving of this food.
Minerals - At this serving size Calcium is 65.1 mg and Iron is 7.29 mg. In addition, this serving size contains 264.74 mg of Sodium and 1219.54 mg of Potassium.
Vitamins - This food is not a significant source of Vitamins C or A.
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