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Beef Brisket, Point Half, Lean+Fat, All Grades, Braised, 1/8'' Fat |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - At this serving size there are 1159 Calories per serving. A closer look shows: 812 Calories from Fat, 324 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
Fat - One serving has 90.2 grams of Total Fat. This is made up of 35.33 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (54.87 grams) is unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 305.44 mg.
Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber.
Protein - There are 81.01 grams of Protein in each serving of this food.
Minerals - There are 8.07 mg of Iron and 26.56 mg of Calcium in each serving of this food. In addition, this food has 800.12 mg of Potassium and 229.08 mg of Sodium in each serving.
Vitamins - This food is not a significant source of Vitamins C or A.
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