Beef Brisket, Point Half, Lean+Fat, All Grades, Braised, 1/4'' Fat - Facts for Counting Calories, Carbs, & More

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	Beef Brisket, Point Half, Lean+Fat, All Grades, Braised, 1/4'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 1325 Calories. This breaks down as 1012 Calories from Fat, 0 Calories from Carbohydrate, and 290 Calories from Protein. See the calorie chart below. Fat - One serving has 112.41 grams of Total Fat. This is made up of 44.54 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (67.87 grams) is unaccounted for. Cholesterol - One serving has 301.76 mg of Cholesterol. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - There are 72.59 grams of Protein in each serving of this food. Minerals - At this serving size Calcium is 29.52 mg and Iron is 7.22 mg. In addition, there are 213.2 mg of Sodium and 724.88 mg of Potassium in this food. Vitamins - This food is not a significant source of Vitamins C or A.

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