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Beef Brisket, Point Half, Lean, All Grades, Braised, 1/4'' Fat |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - One serving has a total Calorie count of 561 Calories. This breaks down as 304 Calories from Fat, 0 Calories from Carbohydrate, and 241 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving has 33.76 grams of Total Fat. This is made up of 12.66 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (21.1 grams) is unaccounted for.
Cholesterol - There are 195.65 mg of Cholesterol in each serving.
Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber.
Protein - For Protein, one serving of this food has a total of 60.31 grams.
Minerals - At this serving size Calcium is 12.9 mg and Iron is 6 mg. In addition, this food has 586.95 mg of Potassium and 165.55 mg of Sodium in each serving.
Vitamins - This food doesn't have a significant amount of Vitamins A or C.
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