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Beef Brisket, Whole, Lean+Fat, All Grades, Braised, 0'' Fat |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - One serving has a total Calorie count of 914 Calories. This breaks down as 552 Calories from Fat, 0 Calories from Carbohydrate, and 336 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - The Total Fat grams for one serving is 61.29 grams. Of this, 23.64 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 37.65 grams are unaccounted for.
Cholesterol - One serving has 292.02 mg of Cholesterol.
Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.
Protein - For Protein, one serving of this food has a total of 84.12 grams.
Minerals - There are 7.94 mg of Iron and 21.98 mg of Calcium in each serving of this food. In addition, this serving size contains 204.1 mg of Sodium and 813.26 mg of Potassium.
Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
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