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Beef Brisket, Point Half, Lean+Fat, All Grades, Braised, 0'' Fat |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - At this serving size there are 1124 Calories per serving. A closer look shows: 805 Calories from Fat, 296 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
Fat - One serving of this size contains 89.49 grams of total Fat. There can be several types of Fat in each food. In this case 35.29 grams are from Saturated Fat, Trans Fat is unknown, and there are 54.2 grams left over.
Cholesterol - The amount of Cholesterol in one serving is 288.88 mg.
Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber.
Protein - For Protein, one serving of this food has a total of 73.88 grams.
Minerals - In one serving there are 25.12 mg of Calcium and 7.35 mg of Iron. In addition, this food has 731.62 mg of Potassium and 213.52 mg of Sodium in each serving.
Vitamins - This food is not a significant source of Vitamins C or A.
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