Home  |  Weight-By-Date Diet Software

 
Barber Foods Homestyle Chicken Strips

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 260 Calories per serving. A closer look shows: 100 Calories from Fat, 64 Calories from Protein, and 104 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 11 grams of Total Fat. This is made up of 1 gram of Saturated Fat and no Trans Fat. The rest of the Fat (10 grams) is unaccounted for.

Cholesterol - One serving has 30 mg of Cholesterol.

Carbohydrates - One serving of this food has 26 grams of Carbohydrate. A closer look reveals 1 gram of Sugar and an unknown quantity of Fiber (it was not provided).

Protein - There are 16 grams of Protein in each serving of this food.

Minerals - In one serving there are 20 mg of Calcium and 1.08 mg of Iron. In addition, this serving size contains 1160 mg of Sodium.

Vitamins - This food is not a significant source of Vitamin A, but you'll benefit from the Vitamin C. There are 1.2 mg of Vitamin C in each serving.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Carmelized French Onion Stuffed Chicken Nuggets
Cheddar & Bacon Stuffed Nuggets
Chicken Parmesan
Cordon Bleu
Creme Brie & Apple
Ham & Cheese Stuffed Chicken Nuggets
Homestyle Stuffing
Honey Crunch Chicken Nuggets
Italian Fingers
Kiev
Reduced Fat Broccoli & Cheese
Reduced Fat Cordon Bleu
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.