|
|
Apples, Dried, Sulfured, Stewed, w/Sugar |
| |
|
|
|
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
|
| |
Calories - One serving has a total Calorie count of 232 Calories. This breaks down as 2 Calories from Fat, 232 Calories from Carbohydrate, and 2 Calories from Protein. See the calorie chart below.
Fat - One serving has 0.2 grams of Total Fat. This is made up of 0.03 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (0.17 grams) is unaccounted for.
Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol.
Carbohydrates - Total Carb count for one serving: 58.04 grams. Sugar: Unknown, Fiber: 5.32 grams, and Net Carbs: 52.7 grams (helpful to know if you're counting carbs).
Protein - There are 0.56 grams of Protein in each serving of this food.
Minerals - At this serving size Calcium is 8.4 mg and Iron is 0.87 mg. In addition, this serving size contains 53.2 mg of Sodium and 274.4 mg of Potassium.
Vitamins - You'll benefit from both Vitamins C and A with this food. There are 2.52 mg of Vitamin C and 44.8 International Units of Vitamin A in each serving.
|
|
|
| |
Related Foods and Nutritional Information:
Apple Crisp, Prepared-from-Recipe
Apples, Canned, Sweetened, Sliced, Drained
Apples, Canned, Sweetened, Sliced, Drained, Unheated
Apples, Dehyd (Low Moisture), Sulfured, Stewed
Apples, Dehyd (Low Moisture), Sulfured, Uncooked
Apples, Dried, Sulfured, Stewed, w/o Sugar
Apples, Dried, Sulfured, Uncooked
Apples, Frozen, Unswtnd, Heated
Apples, Frozen, Unswtnd, Unheated
Apples, Raw, w/o Skin
Apples, Raw, w/o Skin, Boiled
Apples, Raw, w/o Skin, Microwaved
See All Related Foods
|
|
