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Apples, Dehyd (Low Moisture), Sulfured, Uncooked

 

Nutrition Facts Label for Apples, Dehyd (Low Moisture), Sulfured, Uncooked

 
 
About the Charts and Nutrition Facts
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     
 

Serving Size:

Calories - One serving has a total Calorie count of 208 Calories. This breaks down as 3 Calories from Fat, 202 Calories from Carbohydrate, and 3 Calories from Protein. See the calorie chart below.

Calorie Chart for Apples, Dehyd (Low Moisture), Sulfured, Uncooked

Fat - One serving of this size contains 0.35 grams of total Fat. There can be several types of Fat in each food. In this case 0.06 grams are from Saturated Fat, Trans Fat is unknown, and there are 0.29 grams left over.

Fat Gram Chart for Apples, Dehyd (Low Moisture), Sulfured, Uncooked

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - Total Carb count for one serving: 56.12 grams. Sugar: 48.68 grams, Fiber: 7.44 grams, and Net Carbs: 48.7 grams (helpful to know if you're counting carbs).

Protein - There are 0.79 grams of Protein in each serving of this food.

Minerals - There are 1.2 mg of Iron and 11.4 mg of Calcium in each serving of this food. In addition, this serving size contains 74.4 mg of Sodium and 384 mg of Potassium.

Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 48.6 International Units of Vitamin A and 1.32 mg of Vitamin C.
 
 

 
 
 
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Apples, Dried, Sulfured, Stewed, w/o Sugar
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Apples, Frozen, Unswtnd, Heated
Apples, Frozen, Unswtnd, Unheated
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Apples, Raw, w/o Skin, Boiled
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