|
|
Apple Crisp, Prepared-from-Recipe |
| |
|
|
|
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
|
| |
Calories - Total Calorie count at this serving size: 227 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 44, Calories from Protein = 10, and Calories from Carbohydrate = 174.
Fat - One serving of this size contains 4.84 grams of total Fat. There can be several types of Fat in each food. In this case 0.97 grams are from Saturated Fat, Trans Fat is unknown, and there are 3.87 grams left over.
Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.
Carbohydrates - For this food, the total Carbohydrate count is 43.48 grams, which includes 27.75 grams of Sugar and 1.97 grams of Fiber. There are 41.5 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - There are 2.47 grams of Protein in each serving of this food.
Minerals - At this serving size Calcium is 49.35 mg and Iron is 1.16 mg. In addition, there are 494.91 mg of Sodium and 109.98 mg of Potassium in this food.
Vitamins - This food provides both Vitamin A (200.22 International Units) and Vitamin C (3.1 mg).
|
|
|
| |
Related Foods and Nutritional Information:
Apples, Canned, Sweetened, Sliced, Drained
Apples, Canned, Sweetened, Sliced, Drained, Unheated
Apples, Dehyd (Low Moisture), Sulfured, Stewed
Apples, Dehyd (Low Moisture), Sulfured, Uncooked
Apples, Dried, Sulfured, Stewed, w/o Sugar
Apples, Dried, Sulfured, Stewed, w/Sugar
Apples, Dried, Sulfured, Uncooked
Apples, Frozen, Unswtnd, Heated
Apples, Frozen, Unswtnd, Unheated
Apples, Raw, w/o Skin
Apples, Raw, w/o Skin, Boiled
Apples, Raw, w/o Skin, Microwaved
See All Related Foods
|
|
