Veal, Leg (Top Round), Lean+Fat, Braised
About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - Total Calorie count at this serving size: 574 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 155, Calories from Protein = 393, and Calories from Carbohydrate = 0.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving has 17.22 grams of Total Fat. This is made up of 6.88 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (10.34 grams) is unaccounted for.
Cholesterol - There are 364.48 mg of Cholesterol in each serving.
Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.
Protein - For Protein, one serving of this food has a total of 98.36 grams.
Minerals - There are 3.59 mg of Iron and 21.76 mg of Calcium in each serving of this food. In addition, this food has 1041.76 mg of Potassium and 182.24 mg of Sodium in each serving.
Vitamins - This food doesn't have a significant amount of Vitamins A or C.
More Health and Fitness Tools
Related Foods and Nutritional Information:
Veal, Composite of Trimmed Retail Cuts, Lean, Cooked
Veal, Composite of Trimmed Retail Cuts, Lean, Raw
Veal, Cubed for Stew (Leg and Shoulder), Lean, Braised
Veal, Cubed for Stew (Leg and Shoulder), Lean, Raw
Veal, Ground, Broiled
Veal, Ground, Raw
Veal, Leg (Top Round), Lean+Fat, Cooked, Pan-Fried, Breaded
Veal, Leg (Top Round), Lean+Fat, Cooked, Pan-Fried, Not Breaded
Veal, Leg (Top Round), Lean+Fat, Raw
Veal, Leg (Top Round), Lean+Fat, Roasted
Veal, Leg (Top Round), Lean, Braised
Veal, Leg (Top Round), Lean, Cooked, Pan-Fried, Breaded
See All Related Foods