Veal, Composite of Trimmed Retail Cuts, Lean, Raw
About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - At this serving size there are 32 Calories per serving. A closer look shows: 7 Calories from Fat, 23 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving has 0.81 grams of Total Fat. This is made up of 0.24 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (0.57 grams) is unaccounted for.
Cholesterol - There are 23.53 mg of Cholesterol in each serving.
Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber.
Protein - For Protein, one serving of this food has a total of 5.73 grams.
Minerals - At this serving size Calcium is 4.25 mg and Iron is 0.24 mg. In addition, there are 24.38 mg of Sodium and 92.99 mg of Potassium in this food.
Vitamins - This food doesn't have a significant amount of Vitamins A or C.
More Health and Fitness Tools
Related Foods and Nutritional Information:
Veal, Breast, Whole, Boneless, Lean, Braised
Veal, Composite of Trimmed Retail Cuts, Fat Only, Cooked
Veal, Composite of Trimmed Retail Cuts, Fat Only, Raw
Veal, Composite of Trimmed Retail Cuts, Lean+Fat, Cooked
Veal, Composite of Trimmed Retail Cuts, Lean+Fat, Raw
Veal, Composite of Trimmed Retail Cuts, Lean, Cooked
Veal, Cubed for Stew (Leg and Shoulder), Lean, Braised
Veal, Cubed for Stew (Leg and Shoulder), Lean, Raw
Veal, Ground, Broiled
Veal, Ground, Raw
Veal, Leg (Top Round), Lean+Fat, Braised
Veal, Leg (Top Round), Lean+Fat, Cooked, Pan-Fried, Breaded
See All Related Foods