Sweet and Sour Sauce, Dehyd, Dry - Calories, Carbs, Fat

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	Sweet and Sour Sauce, Dehyd, Dry

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 296 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 1, Calories from Protein = 3, and Calories from Carbohydrate = 292. Fat - One serving of this size contains 0.08 grams of total Fat. There can be several types of Fat in each food. In this case 0.01 grams are from Saturated Fat, Trans Fat is unknown, and there are 0.07 grams left over. Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier. Carbohydrates - For this food, the total Carbohydrate count is 73.06 grams, the Sugar content is unknown (it was not provided), and 1.44 grams of Fiber. There are 71.6 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - For Protein, one serving of this food has a total of 0.76 grams. Minerals - In one serving there are 41.04 mg of Calcium and 1.63 mg of Iron. In addition, there are 782.8 mg of Sodium and 66.12 mg of Potassium in this food. Vitamins - This food is not a significant source of Vitamins C or A.

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