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Submarine Sandwich (Fast Food), with Roast Beef

About The Charts and Nutrition Facts
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.

Serving Size:

Calories - One serving has a total Calorie count of 410 Calories. This breaks down as 117 Calories from Fat, 177 Calories from Carbohydrate, and 115 Calories from Protein. See the calorie chart below.

Fat - The Total Fat grams for one serving is 12.96 grams. Of this, 7.09 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 5.87 grams are unaccounted for.

Cholesterol - There are 73.44 mg of Cholesterol in each serving.

Carbohydrates - Total Carb count for one serving: 44.3 grams. Sugar: Unknown, Fiber: Unknown, and Net Carbs: Unknown (could not be calculated).

Protein - There are 28.64 grams of Protein in each serving of this food.

Minerals - In one serving there are 41.04 mg of Calcium and 2.81 mg of Iron. In addition, there are 844.56 mg of Sodium and 330.48 mg of Potassium in this food.

Vitamins - This food provides both Vitamin A (412.56 International Units) and Vitamin C (5.62 mg).

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