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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - One serving has a total Calorie count of 112 Calories. This breaks down as 1 Calorie from Fat, 111 Calories from Carbohydrate, and 0 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 0.06 grams of total Fat. There are several types of Fat and the amounts vary for each food. In this case there is no Saturated Fat, Trans Fat is unknown, and there are 0.06 grams left over.
Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol.
Carbohydrates - Total Carb count for one serving: 27.78 grams. Sugar: 17.83 grams, Fiber: 0 grams, and Net Carbs: 27.8 grams (helpful to know if you're counting carbs).
Protein - This food has no Protein at this serving size.
Minerals - There are 0.09 mg of Iron and 0.85 mg of Calcium in each serving of this food. In addition, there are 10.77 mg of Sodium and 1.42 mg of Potassium in this food.
Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
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