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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - Total Calorie count at this serving size: 916 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 491, Calories from Protein = 40, and Calories from Carbohydrate = 403.
Fat - The Total Fat grams for one serving is 54.55 grams. Of this, 33 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 21.55 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 23.8 mg.
Carbohydrates - One serving of this food has 100.71 grams of Carbohydrate. A closer look reveals 100.44 grams of Sugar and zero grams of Fiber. Also, a serving of this size has 100.7 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.
Protein - For Protein, one serving of this food has a total of 9.98 grams.
Minerals - In one serving there are 338.3 mg of Calcium and 0.41 mg of Iron. In addition, there are 153 mg of Sodium and 486.2 mg of Potassium in this food.
Vitamins - This food provides both Vitamin A (51 International Units) and Vitamin C (0.85 mg).
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