About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - Total Calorie count at this serving size: 925 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 789, Calories from Protein = 11, and Calories from Carbohydrate = 146.
Fat - One serving of this size contains 87.65 grams of total Fat. There can be several types of Fat in each food. In this case 12.73 grams are from Saturated Fat, Trans Fat is unknown, and there are 74.92 grams left over.
Cholesterol - The amount of Cholesterol in one serving is 65 mg.
Carbohydrates - Total Carb count for one serving: 36.6 grams. Sugar: 37.95 grams, Fiber: 2 grams, and Net Carbs: 34.6 grams (helpful to know if you're counting carbs).
Protein - There are 2.72 grams of Protein in each serving of this food.
Minerals - In one serving there are 42.5 mg of Calcium and 2.95 mg of Iron. In addition, this food has 267.5 mg of Potassium and 2157.5 mg of Sodium in each serving.
Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 527.5 International Units of Vitamin A.
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