Salad Dressing, Italian, Regular
About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 43 Calories. This breaks down as 38 Calories from Fat, 6 Calories from Carbohydrate, and 0 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 4.17 grams. Of this, 0.66 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 3.51 grams are unaccounted for.
Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol.
Carbohydrates - Total Carb count for one serving: 1.53 grams. Sugar: 1.22 grams, Fiber: 0 grams, and Net Carbs: 1.5 grams (helpful to know if you're counting carbs).
Protein - For Protein, one serving of this food has a total of 0.06 grams.
Minerals - In one serving there are 1.03 mg of Calcium and 0.09 mg of Iron. In addition, this serving size contains 243.14 mg of Sodium and 7.06 mg of Potassium.
Vitamins - This food provides Vitamin A (5.29 International Units), but should not be considered a significant way to get Vitamin C.
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