Horizon Organic Reduced Fat Chocolate Milk

 
Nutrition Facts Label for Horizon Organic Reduced Fat Chocolate Milk
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 180 Calories. This breaks down as 45 Calories from Fat, 108 Calories from Carbohydrate, and 32 Calories from Protein. See the calorie chart below.

Calorie Chart for Horizon Organic Reduced Fat Chocolate Milk
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 5 grams of Total Fat. This is made up of 3 grams of Saturated Fat and no Trans Fat. The rest of the Fat (2 grams) is unaccounted for.

Fat Gram Chart for Horizon Organic Reduced Fat Chocolate Milk

Cholesterol - One serving has 20 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 27 grams. Sugar: 27 grams, Fiber: 0 grams, and Net Carbs: 27 grams (helpful to know if you're counting carbs).

Protein - There are 8 grams of Protein in each serving of this food.

Minerals - At this serving size Calcium is 250 mg and Iron is 0.36 mg. In addition, this food has 160 mg of Sodium in each serving.

Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 500 International Units of Vitamin A in each serving.
 
 

 
 
 
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