Home  |  Weight-By-Date Diet Software

 
Horizon Organic Reduced Fat Milk

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 120 Calories. This breaks down as 40 Calories from Fat, 48 Calories from Carbohydrate, and 32 Calories from Protein. See the calorie chart below.

Fat - One serving has 4.5 grams of Total Fat. This is made up of 3 grams of Saturated Fat and no Trans Fat. The rest of the Fat (1.5 grams) is unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 20 mg.

Carbohydrates - For this food, the total Carbohydrate count is 12 grams, which includes 12 grams of Sugar and there is no Fiber. There are 12 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 8 grams of Protein per serving.

Minerals - In one serving there are 300 mg of Calcium, but it is not a significant source of Iron. In addition, this serving size contains 120 mg of Sodium.

Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 500 International Units of Vitamin A.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Organic Whole Milk
Peach Blended Lowfat Yogurt
Peach Fat Free Fob Yogurt
Raspberry Blended Lowfat Yogurt
Raspberry Fat Free Fob Yogurt
Reduced Fat Chocolate Milk
Reduced Fat Vanilla Milk
Salted Butter
Smoothies, Strawberry Banana Splash
Smoothies, Tropical Punch
Smoothies, Wild Berry Splash
Sour Cream
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.