Dan D Pack Trail Mix, Ranger Mix

 
Nutrition Facts Label for Dan D Pack Trail Mix, Ranger Mix
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 150 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 81, Calories from Protein = 16, and Calories from Carbohydrate = 56.

Calorie Chart for Dan D Pack Trail Mix, Ranger Mix

Fat - The Total Fat grams for one serving is 9 grams. Of this, 2 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 7 grams are unaccounted for.

Fat Gram Chart for Dan D Pack Trail Mix, Ranger Mix

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - Total Carb count for one serving: 14 grams. Sugar: 3 grams, Fiber: 1 gram, and Net Carbs: 13 grams (helpful to know if you're counting carbs).

Protein - There are 4 grams of Protein in each serving of this food.

Minerals - There are 0.72 mg of Iron in each serving, but this food is not a significant source of Calcium. In addition, there are 160 mg of Sodium in this food.

Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
 
 

 
 
 
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