Home  |  Weight-By-Date Diet Software

 
Dan D Pack Trail Mix, Unsalted 50% Cashew Mixed Nuts

 
Nutrition Facts Label for Dan D Pack Trail Mix, Unsalted 50% Cashew Mixed Nuts
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 200 Calories. This breaks down as 153 Calories from Fat, 24 Calories from Carbohydrate, and 20 Calories from Protein. See the calorie chart below.

Calorie Chart for Dan D Pack Trail Mix, Unsalted 50% Cashew Mixed Nuts

Fat - The Total Fat grams for one serving is 17 grams. Of this, 3 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 14 grams are unaccounted for.

Fat Gram Chart for Dan D Pack Trail Mix, Unsalted 50% Cashew Mixed Nuts

Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier.

Carbohydrates - For this food, the total Carbohydrate count is 6 grams, which includes 1 gram of Sugar and 2 grams of Fiber. There are 4 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - For Protein, one serving of this food has a total of 5 grams.

Minerals - There are 1.08 mg of Iron and 40 mg of Calcium in each serving of this food. In addition, t2 grams of Fiber.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Trail Mix, Raisinberry
Trail Mix, Ranger Mix
Trail Mix, Salad Crunchy Mix
Trail Mix, Salted 50% Cashew Mixed Nuts
Trail Mix, Salted Delux Nut Mix
Trail Mix, Tropical Fruit Mix
Walnuts, Blanched Walnuts
Walnuts, Shelled Walnuts
Walnuts, Walnut Crumbs
Wheat & Rye, Buckwheat Groats
Wheat & Rye, Fine Bulgur Wheat
Wheat & Rye, Medium Bulgur Wheat
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.