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Chicken, Skin Only, Roasted, Broiler/Fryer |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - One serving has a total Calorie count of 154 Calories. This breaks down as 124 Calories from Fat, 0 Calories from Carbohydrate, and 28 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 13.83 grams. Of this, 3.88 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 9.95 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 28.22 mg.
Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber.
Protein - There are 6.92 grams of Protein in each serving of this food.
Minerals - At this serving size Calcium is 4.76 mg and Iron is 0.51 mg. In addition, there are 22.1 mg of Sodium and 46.24 mg of Potassium in this food.
Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 89.08 International Units of Vitamin A.
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