About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 513 Calories. This breaks down as 370 Calories from Fat, 8 Calories from Carbohydrate, and 135 Calories from Protein. See the calorie chart below.
Fat - One serving has 41.1 grams of Total Fat. This is made up of 25.34 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (15.76 grams) is unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 153.12 mg.
Carbohydrates - Total Carb count for one serving: 2.05 grams. Sugar: 2.05 grams, Fiber: 0 grams, and Net Carbs: 2 grams (helpful to know if you're counting carbs).
Protein - There are 33.79 grams of Protein in each serving of this food.
Minerals - There are 0.3 mg of Iron and 726 mg of Calcium in each serving of this food. In addition, this food has 84.48 mg of Potassium and 1056 mg of Sodium in each serving.
Vitamins - This food provides Vitamin A (1205.16 International Units), but should not be considered a significant way to get Vitamin C.
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