Home  |  Weight-By-Date Diet Software

 
Carvel Flying Saucer, Vanilla

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 240 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 99, Calories from Protein = 16, and Calories from Carbohydrate = 132.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving of this size contains 11 grams of total Fat. There can be several types of Fat in each food. In this case 6 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there are 5 grams left over.

Cholesterol - One serving has 45 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 33 grams. Sugar: 19 grams, Fiber: 1 gram, and Net Carbs: 32 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 4 grams of Protein per serving.

Minerals - In one serving there are 80 mg of Calcium and 0.72 mg of Iron. In addition, there are 170 mg of Sodium in this food.

Vitamins - You'll benefit from both Vitamins C and A with this food. There are 1.2 mg of Vitamin C and 400 International Units of Vitamin A in each serving.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Dasher, Fudge Brownie
Dasher, Mint Chocolate Chip
Dasher, Peanut Butter Cup
Dasher, Strawberry Shortcake
Deluxe Flying Saucer, Sprinkles
Flying Saucer, Chocolate
Ice Cream, Chocolate
Ice Cream, No Fat Chocolate
Ice Cream, No Fat Vanilla
Ice Cream, No Sugar Added Vanilla
Ice Cream, Sherbet
Ice Cream, Slice of Carvel Ice Cream Cake
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.