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Adzuki Beans, Canned, Sweetened |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - One serving has a total Calorie count of 702 Calories. This breaks down as 1 Calorie from Fat, 651 Calories from Carbohydrate, and 45 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 0.09 grams. Of this, 0.03 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 0.06 grams are unaccounted for.
Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier.
Carbohydrates - For this food, the total Carbohydrate count is 162.83 grams, the Sugar content is unknown (it was not provided), and the amount of Fiber is unknown.
Protein - There are 11.25 grams of Protein in each serving of this food.
Minerals - At this serving size Calcium is 65.12 mg and Iron is 3.35 mg. In addition, there are 645.28 mg of Sodium and 352.24 mg of Potassium in this food.
Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 14.8 International Units of Vitamin A in each serving.
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Related Foods and Nutritional Information:
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