Home  |  Weight-By-Date Diet Software

 
Salt, Table

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - If you are a calorie counter, you'll like knowing that one serving of this food has zero Calories.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - This food has 0 grams of Fat per serving. This means that there is 0 Trans Fat, which makes this a healthy food choice from that standpoint.

Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol.

Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.

Protein - This food contains no Protein (0 grams) in each serving.

Minerals - In one serving there are 70.08 mg of Calcium and 0.96 mg of Iron. In addition, this food has 23.36 mg of Potassium and 113173.4 mg of Sodium in each serving.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Poppy Seed
Poultry Seasoning
Rosemary, Dried
Rosemary, Fresh
Saffron
Sage, Ground
Spearmint, Dried
Spearmint, Fresh
Spices, Allspice, Ground
Spices, Anise Seed
Spices, Caraway Seed
Spices, Celery Seed
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.