Barbecue Loaf, Pork, Beef
About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - At this serving size there are 49 Calories per serving. A closer look shows: 23 Calories from Fat, 18 Calories from Protein, and 7 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
Fat - The Total Fat grams for one serving is 2.52 grams. Of this, 0.9 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 1.62 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 10.49 mg.
Carbohydrates - Total Carb count for one serving: 1.81 grams. Sugar: Unknown, Fiber: 0 grams, and Net Carbs: 1.8 grams (helpful to know if you're counting carbs).
Protein - There are 4.49 grams of Protein in each serving of this food.
Minerals - There are 0.33 mg of Iron and 15.59 mg of Calcium in each serving of this food. In addition, this serving size contains 378.19 mg of Sodium and 93.27 mg of Potassium.
Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 19.28 International Units of Vitamin A.
More Health and Fitness Tools
Related Foods and Nutritional Information:
Cheesefurter, Cheese Smokie, Pork, Beef
Chorizo, Pork and Beef
Dutch Brand Loaf, Chicken, Pork and Beef
Liver Cheese, Pork
Liver Sausage, Liverwurst, Pork
Luncheon Meat, Beef, Loaved
Luncheon Meat, Beef, Thin Sliced
Luncheon Meat, Cured, Jellied
Luncheon Meat, Pork and Chicken, Minced, Canned, Includes SPAM Lite
Luncheon Meat, Pork with Ham, Minced, Canned, Includes SPAM, Hormel
See All Related Foods