Jersey Mike's Wrap It Up, Cold Sub, # 9 Club Supreme Roast Beef, Turkey, Swiss, Lettuce, Tomato, Mayo (Optional), Bacon, Low Carb Flour

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	Jersey Mike's Wrap It Up, Cold Sub, # 9 Club Supreme Roast Beef, Turkey, Swiss, Lettuce, Tomato, Mayo (Optional), Bacon, Low Carb Flour

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 340 Calories. This breaks down as 120 Calories from Fat, 96 Calories from Carbohydrate, and 124 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 14 grams. Of this, 6 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 8 grams are unaccounted for. Cholesterol - One serving has 60 mg of Cholesterol. Carbohydrates - For this food, the total Carbohydrate count is 24 grams, which includes 1 gram of Sugar and 16 grams of Fiber. There are 8 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - For Protein, one serving of this food has a total of 31 grams. Minerals - There are 3.6 mg of Iron and 250 mg of Calcium in each serving of this food. In addition, there are 950 mg of Sodium in this food. Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 400 International Units of Vitamin A and 6 mg of Vitamin C.

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