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Jerry's Subs Ketchup

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 16 Calories. This breaks down as 0 Calories from Fat, 16 Calories from Carbohydrate, and 0 Calories from Protein. See the calorie chart below.

Fat - This is a healthy food if you're watching your fat intake. There is no Fat in this food.

Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier.

Carbohydrates - Total Carb count for one serving: 4 grams. Sugar: 4 grams, Fiber: 0 grams, and Net Carbs: 4 grams (helpful to know if you're counting carbs).

Protein - This food contains no Protein (0 grams) in each serving.

Minerals - This food is not a significant source of Calcium or Iron. In addition, this food has 194 mg of Sodium in each serving.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

 
 
 
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Health Zone Sub, Steak w/Mush & Green Pepper, 8''
Health Zone Sub, Turkey Breast, 4''
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