About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 1090 Calories. This breaks down as 700 Calories from Fat, 212 Calories from Carbohydrate, and 184 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 77 grams of total Fat. There can be several types of Fat in each food. In this case 30 grams are from Saturated Fat, 3 grams are from Trans Fat, and there are 44 grams left over.
Cholesterol - The amount of Cholesterol in one serving is 140 mg.
Carbohydrates - Total Carb count for one serving: 53 grams. Sugar: 12 grams, Fiber: 2 grams, and Net Carbs: 51 grams (helpful to know if you're counting carbs).
Protein - There are 46 grams of Protein in each serving of this food.
Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This serving size contains 2040 mg of Sodium and 540 mg of Potassium.
Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
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