Home  |  Weight-By-Date Diet Software

 
Ghirardelli Chocolate Chips, Classic White

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 70 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 36, Calories from Protein = 4, and Calories from Carbohydrate = 36.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 4 grams. Of this, 3 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 1 gram is unaccounted for.

Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier.

Carbohydrates - For this food, the total Carbohydrate count is 9 grams, which includes 9 grams of Sugar and there is no Fiber. There are 9 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - For Protein, one serving of this food has a total of 1 gram.

Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).There are 15 mg of Sodium in this food.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Chocolate Baking Bar, White Chocolate
Chocolate Bar, Milk Chocolate
Chocolate Bar, Milk Chocolate with Almonds
Chocolate Bar, Milk Chocolate with Caramel Filling
Chocolate Bar, Mint Chocolate
Chocolate Chips, 60% Cacao Bittersweet
Chocolate Chips, Milk Chocolate
Chocolate Chips, Semi Sweet
Cookie Mix, Chocolate Chip
Intense Dark Chocolate Bar, Citrus Sunset
Intense Dark Chocolate Bar, Espresso Escape
Intense Dark Chocolate Bar, Toffee Interlude
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.