Home  |  Weight-By-Date Diet Software

 
D'Angelo Pokket, Cheese

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 519 Calories. This breaks down as 239 Calories from Fat, 164 Calories from Carbohydrate, and 116 Calories from Protein. See the calorie chart below.

Fat - One serving has 27 grams of Total Fat. This is made up of 17.7 grams of Saturated Fat and no Trans Fat. The rest of the Fat (9.3 grams) is unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 74 mg.

Carbohydrates - Total Carb count for one serving: 41 grams. Sugar: 6 grams, Fiber: 1.6 grams, and Net Carbs: 39.4 grams (helpful to know if you're counting carbs).

Protein - There are 29 grams of Protein in each serving of this food.

Minerals - There are 0.36 mg of Iron and 590 mg of Calcium in each serving of this food. In addition, there are 1765 mg of Sodium in this food.

Vitamins - You'll benefit from both Vitamins C and A with this food. There are 7.2 mg of Vitamin C and 1300 International Units of Vitamin A in each serving.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Honey Wheat Sub
Pokket Bread, White
Pokket, Big Papi
Pokket, BLT & Cheese
Pokket, Caesar Salad
Pokket, Capicola & Cheese
Pokket, Cheeseburger
Pokket, Chicken Caesar Salad
Pokket, Chicken Club
Pokket, Chicken Honey Dijon
Pokket, Chicken Salad
Pokket, Chicken Stir Fry
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.