Dan D Pack Beans, Large Lima Beans

 
Nutrition Facts Label for Dan D Pack Beans, Large Lima Beans
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 170 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 0, Calories from Protein = 44, and Calories from Carbohydrate = 128.

Calorie Chart for Dan D Pack Beans, Large Lima Beans

Fat - This is a healthy food if you're watching your fat intake. There is no Fat in this food.

Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier.

Carbohydrates - Total Carb count for one serving: 32 grams. Sugar: 4 grams, Fiber: 10 grams, and Net Carbs: 22 grams (helpful to know if you're counting carbs).

Protein - There are 11 grams of Protein in each serving of this food.

Minerals - In one serving there are 40 mg of Calcium and 4.5 mg of Iron. In addition, this food has 10 mg of Sodium in each serving.

Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
 
 

 
 
 
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