Chilis Quesadillas, Fajita Combo Quesadillas w/ Guacamole

 
Nutrition Facts Label for Chilis Quesadillas, Fajita Combo Quesadillas w/ Guacamole
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 1900 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 891, Calories from Protein = 392, and Calories from Carbohydrate = 608.

Calorie Chart for Chilis Quesadillas, Fajita Combo Quesadillas w/ Guacamole

Fat - One serving has 99 grams of Total Fat. This is made up of 49 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (50 grams) is unaccounted for.

Fat Gram Chart for Chilis Quesadillas, Fajita Combo Quesadillas w/ Guacamole

Cholesterol - Unfortunately, the amount of Cholesterol was not provided to us.

Carbohydrates - Total Carb count for one serving: 152 grams. Sugar: Unknown, Fiber: 17 grams, and Net Carbs: 135 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 98 grams of Protein per serving.

Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This food has 5390 mg of Sodium in each serving.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
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