Healthy Food Calorie Counter - Chicken of the Sea Traditional Red Salmon

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	Chicken of the Sea Traditional Red Salmon

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 110 Calories. This breaks down as 60 Calories from Fat, 0 Calories from Carbohydrate, and 52 Calories from Protein. See the calorie chart below. Fat - One serving has 7 grams of Total Fat. This is made up of 2 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (5 grams) is unaccounted for. Cholesterol - One serving has 40 mg of Cholesterol. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - At this serving size you'll get 13 grams of Protein per serving. Minerals - There are 0.36 mg of Iron and 100 mg of Calcium in each serving of this food. In addition, there are 270 mg of Sodium in this food. Vitamins - This food provides Vitamin A (100 International Units), but should not be considered a significant way to get Vitamin C.

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