Home  |  Weight-By-Date Diet Software

 
Chicken Breast, Fat-Free, Mesquite Flavor, Sliced

 
Nutrition Facts Label for Chicken Breast, Fat-Free, Mesquite Flavor, Sliced
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 34 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 1, Calories from Protein = 28, and Calories from Carbohydrate = 4.

Calorie Chart for Chicken Breast, Fat-Free, Mesquite Flavor, Sliced

Fat - One serving has 0.16 grams of Total Fat. This is made up of 0.06 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (0.1 grams) is unaccounted for.

Fat Gram Chart for Chicken Breast, Fat-Free, Mesquite Flavor, Sliced

Cholesterol - There are 15.12 mg of Cholesterol in each serving.

Carbohydrates - Total Carb count for one serving: 0.94 grams. Sugar: 0.08 grams, Fiber: 0 grams, and Net Carbs: 0.9 grams (helpful to know if you're counting carbs).

Protein - There are 7.06 grams of Protein in each serving of this food.

Minerals - In one serving there are 1.68 mg of Calcium and 0.13 mg of Iron. In addition, this food has 132.72 mg of Potassium and 436.8 mg of Sodium in each serving.

Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Chicken Breast Roll, Oven-Roasted
Chicken Breast, Oven-Roasted, Fat-Free, Sliced
Chicken, Breast, Meat + Skin, Fried w/Batter, Broiler/Fryer
Chicken, Breast, Meat + Skin, Fried, Flour, Broiler/Fryer
Chicken, Breast, Meat + Skin, Raw, Broiler/Fryer
Chicken, Breast, Meat + Skin, Roasted, Broiler/Fryer
Chicken, Breast, Meat + Skin, Stewed, Broiler/Fryer
Chicken, Breast, Meat Only, Fried, Broiler/Fryer
Chicken, Breast, Meat Only, Raw, Broiler/Fryer
Chicken, Breast, Meat Only, Roasted, Broiler/Fryer
Chicken, Breast, Meat Only, Stewed, Broiler/Fryer
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.