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Snack Cakes, Creme-Filled, Chocolate, w/Frosting

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 113 Calories per serving. A closer look shows: 41 Calories from Fat, 4 Calories from Protein, and 68 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - One serving of this size contains 4.52 grams of total Fat. There can be several types of Fat in each food. In this case 1.39 grams are from Saturated Fat, Trans Fat is unknown, and there are 3.13 grams left over.

Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol.

Carbohydrates - One serving of this food has 17.1 grams of Carbohydrate. A closer look reveals 10.71 grams of Sugar and 0.91 grams of Fiber. Also, a serving of this size has 16.2 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - There are 1.03 grams of Protein in each serving of this food.

Minerals - There are 1.02 mg of Iron and 32.89 mg of Calcium in each serving of this food. In addition, this serving size contains 110.28 mg of Sodium and 49.9 mg of Potassium.

Vitamins - You'll benefit from both Vitamins C and A with this food. There are 0.54 mg of Vitamin C and 0.57 International Units of Vitamin A in each serving.
 
 

 
 
 
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