Home  |  Weight-By-Date Diet Software

 
Bumble Bee Sensations Seasoned Tuna Medleys with Crackers

 
Nutrition Facts Label for Bumble Bee Sensations Seasoned Tuna Medleys with Crackers
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 110 Calories per serving. A closer look shows: 30 Calories from Fat, 72 Calories from Protein, and 8 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Calorie Chart for Bumble Bee Sensations Seasoned Tuna Medleys with Crackers

Fat - One serving of this size contains 3 grams of total Fat. There can be several types of Fat in each food. In this case 0.5 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there are 2.5 grams left over.

Fat Gram Chart for Bumble Bee Sensations Seasoned Tuna Medleys with Crackers

Cholesterol - There are 25 mg of Cholesterol in each serving.

Carbohydrates - For this food, the total Carbohydrate count is 2 grams, which includes 1 gram of Sugar and there is no Fiber. There are 2 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - For Protein, one serving of this food has a total of 18 grams.

Minerals - This food is not a significant source of Calcium. It does have 0.72 mg of Iron, however. In addition, this food has 350 mg of Sodium in each serving.

Vitamins - This food should not be considered a significant way to get Vitamin C, but it does provide 0 International Units of Vitamin A.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Salmon, Smoked Salmon Fillets in Oil
Sardines, in Hot Sauce
Sardines, in Mustard
Sardines, in Oil
Sardines, in Water
Seafood Salad with Crab and Crackers
Shrimp, Deveined
Shrimp, Regular
Tuna Salad Kit with Mayonnaise and Crackers
Tuna Salad, Fat Free, with Crackers
Tuna Salad, Lunch on the Run
Tuna Salad, Original with Crackers
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.