Boston Market (Retail) Soup, Hearty Beef Chili with Beans

 
Nutrition Facts Label for Boston Market (Retail) Soup, Hearty Beef Chili with Beans
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 310 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 150, Calories from Protein = 72, and Calories from Carbohydrate = 92.

Calorie Chart for Boston Market (Retail) Soup, Hearty Beef Chili with Beans

Fat - The Total Fat grams for one serving is 17 grams. Of this, 6 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 11 grams are unaccounted for.

Fat Gram Chart for Boston Market (Retail) Soup, Hearty Beef Chili with Beans

Cholesterol - The amount of Cholesterol in one serving is 45 mg.

Carbohydrates - Total Carb count for one serving: 23 grams. Sugar: 5 grams, Fiber: 6 grams, and Net Carbs: 17 grams (helpful to know if you're counting carbs).

Protein - There are 18 grams of Protein in each serving of this food.

Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This food has 970 mg of Sodium in each serving.

Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
 
 

 
 
 
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