Boston Market (Retail) Soup, Chicken Pot Pie Soup

 
Nutrition Facts Label for Boston Market (Retail) Soup, Chicken Pot Pie Soup
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 250 Calories per serving. A closer look shows: 120 Calories from Fat, 52 Calories from Protein, and 72 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Calorie Chart for Boston Market (Retail) Soup, Chicken Pot Pie Soup

Fat - One serving has 13 grams of Total Fat. This is made up of 7 grams of Saturated Fat and no Trans Fat. The rest of the Fat (6 grams) is unaccounted for.

Fat Gram Chart for Boston Market (Retail) Soup, Chicken Pot Pie Soup

Cholesterol - The amount of Cholesterol in one serving is 60 mg.

Carbohydrates - One serving of this food has 18 grams of Carbohydrate. A closer look reveals 7 grams of Sugar and 2 grams of Fiber. Also, a serving of this size has 16 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - There are 13 grams of Protein in each serving of this food.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.There are 760 mg of Sodium in this food.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
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