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Ball Park Franks Singles Beef Franks

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 150 Calories per serving. A closer look shows: 120 Calories from Fat, 20 Calories from Protein, and 12 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - One serving has 13 grams of Total Fat. This is made up of 5 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (8 grams) is unaccounted for.

Cholesterol - One serving has 30 mg of Cholesterol.

Carbohydrates - One serving of this food has 3 grams of Carbohydrate. A closer look reveals 2 grams of Sugar and zero grams of Fiber. Also, a serving of this size has 3 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - At this serving size you'll get 5 grams of Protein per serving.

Minerals - At this serving size Iron is 0.36 mg, however this food doesn't contain a significant amount of Calcium. In addition, this serving size contains 440 mg of Sodium and 280 mg of Potassium.

Vitamins - This food is not a significant source of Vitamin A, but you'll benefit from the Vitamin C. There are 2.4 mg of Vitamin C in each serving.
 
 

 
 
 
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Cheese Franks
Fat Free Beef Franks
Fat Free Franks
Grillmaster Deli Style Beef
Grillmaster Hearty Beef Franks
Grillmaster Hot N' Spicy Franks
Grillmaster Smokehouse Franks
Lite Beef Franks
Lite Franks
Regular Franks
Singles Cheese Franks
Singles Regular Franks
 
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