Fat, Carbohydrates, & Calories in Back to Nature Rice Thins, White Cheddar

Home | Weight-By-Date Diet Software

	Back to Nature Rice Thins, White Cheddar

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 120 Calories. This breaks down as 20 Calories from Fat, 92 Calories from Carbohydrate, and 8 Calories from Protein. See the calorie chart below. Fat - One serving has 2.5 grams of Total Fat. There are zero grams of Saturated Fat and no Trans Fat. The rest of the Fat (2.5 grams) is unaccounted for. Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol. Carbohydrates - One serving of this food has 23 grams of Carbohydrate. A closer look reveals 1 gram of Sugar and zero grams of Fiber. Also, a serving of this size has 23 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - At this serving size you'll get 2 grams of Protein per serving. Minerals - This food is not a significant source of Calcium or Iron. In addition, this food has 250 mg of Sodium in each serving. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

	More Health and Fitness Tools BMR-Calorie Calculator Essential tool for the calorie counter in you. Learn about your metabolism. Body Fat Calculator See if you're at risk for heart disease and diabetes. Waist-to-Hip Ratio See where you are storing most of your body fat. Related Foods and Nutritional Information: Granola, Apple Strawberry Granola, Classic Granola, Cranberry Pecan Granola, French Vanilla Granola, Hi-Protein Granola, Raisin Heart Basics Cereal, Banana Nut Multibran Heart Basics Cereal, Flax and Fiber Crunch Heart Basics Cereal, Hi-Fiber Multibran Heart Basics Cereal, Organic Apple Cinnamon Harvest Rice Thins, Sesame Ginger Rice Thins, Tomato Herb See All Related Foods