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Babyfood, Dessert, Banana Yogurt, Strained

 

Nutrition Facts Label for Babyfood, Dessert, Banana Yogurt, Strained

 
 
About the Charts and Nutrition Facts
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     
 

Serving Size:

Calories - One serving has a total Calorie count of 12 Calories. This breaks down as 1 Calorie from Fat, 10 Calories from Carbohydrate, and 1 Calorie from Protein. See the calorie chart below.

Calorie Chart for Babyfood, Dessert, Banana Yogurt, Strained

Fat - The Total Fat grams for one serving is 0.08 grams. Of this, 0.06 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 0.02 grams are unaccounted for.

Fat Gram Chart for Babyfood, Dessert, Banana Yogurt, Strained

Cholesterol - The amount of Cholesterol in one serving is 0.15 mg.

Carbohydrates - One serving of this food has 2.61 grams of Carbohydrate. A closer look reveals 0.59 grams of Sugar and 0.08 grams of Fiber. Also, a serving of this size has 2.5 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - At this serving size you'll get 0.17 grams of Protein per serving.

Minerals - There are 0.02 mg of Iron and 4.5 mg of Calcium in each serving of this food. In addition, there are 2.1 mg of Sodium and 15 mg of Potassium in this food.

Vitamins - This food provides both Vitamin A (3 International Units) and Vitamin C (2.09 mg).
 
 

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