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Babyfood, Cookies, Arrowroot

 

Nutrition Facts Label for Babyfood, Cookies, Arrowroot

 
 
About the Charts and Nutrition Facts
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     
 

Serving Size:

Calories - One serving has a total Calorie count of 125 Calories. This breaks down as 36 Calories from Fat, 81 Calories from Carbohydrate, and 9 Calories from Protein. See the calorie chart below.

Calorie Chart for Babyfood, Cookies, Arrowroot

Fat - The Total Fat grams for one serving is 4.05 grams. Of this, 0.94 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 3.11 grams are unaccounted for.

Fat Gram Chart for Babyfood, Cookies, Arrowroot

Cholesterol - There are 0.28 mg of Cholesterol in each serving.

Carbohydrates - One serving of this food has 20.19 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and 0.06 grams of Fiber. Also, a serving of this size has 20.1 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - There are 2.15 grams of Protein in each serving of this food.

Minerals - There are 0.85 mg of Iron and 9.07 mg of Calcium in each serving of this food. In addition, this food has 44.23 mg of Potassium and 104.89 mg of Sodium in each serving.

Vitamins - This food is not a significant source of Vitamin A, but you'll benefit from the Vitamin C. There are 1.56 mg of Vitamin C in each serving.
 
 

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