Athenos Feta Cheese, Crumbled, Garlic & Herb - Complete Nutritional Information

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	Athenos Feta Cheese, Crumbled, Garlic & Herb

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 90 Calories. This breaks down as 60 Calories from Fat, 8 Calories from Carbohydrate, and 28 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - The Total Fat grams for one serving is 7 grams. Of this, 4 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 3 grams are unaccounted for. Cholesterol - One serving has 25 mg of Cholesterol. Carbohydrates - For this food, the total Carbohydrate count is 2 grams, with no Sugar and the amount of Fiber is unknown. Protein - At this serving size you'll get 7 grams of Protein per serving. Minerals - At this serving size Calcium is 100 mg, however this food doesn't contain a significant amount of Iron. In addition, this food has 380 mg of Sodium in each serving. Vitamins - This food provides Vitamin A (300 International Units), but should not be considered a significant way to get Vitamin C.

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