Athenos Feta Cheese, Crumbled, Deli Cup, Traditional
About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 90 Calories. This breaks down as 60 Calories from Fat, 8 Calories from Carbohydrate, and 28 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving has 7 grams of Total Fat. This is made up of 4 grams of Saturated Fat and no Trans Fat. The rest of the Fat (3 grams) is unaccounted for.
Cholesterol - One serving has 25 mg of Cholesterol.
Carbohydrates - One serving of this food has 2 grams of Carbohydrate. A closer look reveals no Sugar and an unknown quantity of Fiber (it was not provided).
Protein - At this serving size you'll get 7 grams of Protein per serving.
Minerals - In one serving there are 100 mg of Calcium, but it is not a significant source of Iron. In addition, there are 390 mg of Sodium in this food.
Vitamins - This food provides Vitamin A (300 International Units), but should not be considered a significant way to get Vitamin C.
More Health and Fitness Tools
Related Foods and Nutritional Information:
Feta Cheese, Crumbled, Black Peppercorn
Feta Cheese, Crumbled, Deli Cup, Basil & Tomato
Feta Cheese, Crumbled, Deli Cup, Garlic & Herb
Feta Cheese, Crumbled, Deli Cup, Lemon, Garlic, & Oregano
Feta Cheese, Crumbled, Deli Cup, Reduced Fat
Feta Cheese, Crumbled, Deli Cup, Roasted Bell Pepper & Garlic
Feta Cheese, Crumbled, Garlic & Herb
Feta Cheese, Crumbled, Lemon, Garlic & Oregano
Feta Cheese, Crumbled, Mild
Feta Cheese, Crumbled, Roasted Bell Peppers & Garlic
Feta Cheese, Crumbled, Traditional
Feta Cheese, Deli Chunks, Basil & Tomato
See All Related Foods