Home  |  Weight-By-Date Diet Software

 
Hungarian Peppers, Raw

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 8 Calories. This breaks down as 1 Calorie from Fat, 7 Calories from Carbohydrate, and 1 Calorie from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 0.11 grams of Total Fat. This is made up of 0.01 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (0.1 grams) is unaccounted for.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - One serving of this food has 1.8 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and an unknown quantity of Fiber (it was not provided).

Protein - For Protein, one serving of this food has a total of 0.22 grams.

Minerals - In one serving there are 3.24 mg of Calcium and 0.12 mg of Iron. In addition, there are 0.27 mg of Sodium and 54.54 mg of Potassium in this food.

Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 37.8 International Units of Vitamin A and 25.08 mg of Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Horseradish-Tree Leafy Tips, Raw
Horseradish-Tree, Leafy Tips, Boiled, Drained, w/o Salt
Horseradish-Tree, Leafy Tips, Boiled, Drained, w/Salt
Horseradish-Tree, Pods, Boiled, Drained, w/o Salt
Horseradish-Tree, Pods, Boiled, Drained, w/Salt
Horseradish-Tree, Pods, Raw
Jerusalem-Artichokes, Raw
Jew's Ear (Pepeao), Dried
Jew's Ear (Pepeao), Raw
Jute, Potherb, Boiled, Drained, w/o Salt
Jute, Potherb, Boiled, Drained, w/Salt
Jute, Potherb, Raw
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.